Healing that blends psychology, holistic wellness, and spiritual insight — guided by years of clinical experience

Get my free integrative guide to enter the new year grounded, clear, and connected to your highest self. This guide blends psychology and spirituality to help you release old patterns, realign your energy, and step confidently into your next chapter with purpose

Learn The Psychology To Your Soul

What we don't learn, we repeat.

Discover how the mind, body, and spirit work together to shape your inner world — and explore what school never taught you: how to understand your emotions, your energy, and your purpose so you can live in alignment with your true self.

Meet Alexis

mind · body · soul · Spirituality

With years of experience as a licensed therapist, adjunct professor of psychology, and clinical work in the emergency department, I created and blended these modalities into a new approach to healing, integrating emotional insight, holistic health, and spiritual awareness

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Work With Me

1:1 Coaching

Working with me helps you gain clarity, break toxic cycles, turn pain into power, and create lasting change that touches every area of your life.

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Group Community

This group is for people who are looking for a sense of community. To not only learn from myself, but other individuals who are ready to expand deeper than surface level.